Category Archives: Beauty

May: A Whole You

It’s May. How did that happen? It feels like yesterday we were launching our New Year program, and now daffodils are blooming. But hey, no complaining here! Katie and Anna are in Minnesota, where winter was acting like a lingering house guest. I’m in San Francisco (where weather is truly one of the great unsolved mysteries),

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Introducing a Kick-butt Beauty!

Oh do we have a treat for you!  So you’ve met our main “crew” -the trifecta of PN but what you don’t know is how immensely grateful we are for the other women and men in our lives that make Prescribe Nutrition what it is.  We believe whole heartedly that it takes a team of collaborators,

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What is Oil Pulling?

What sounds better than vigorously swishing oil around in your mouth for 20 minutes? What’s that you say? Everything? Well, if you can get through the first two or three attempts, you might come to find that you love it {that’s my story, anyway}. 

Oil pulling is an old Ayurvedic practice in which you pull oil through your teeth (think along the lines of a really thorough swishing). 

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