What if a blood type diet held the blueprint for all of your body’s needs – dietary, exercise, disease prevention, emotional health, etc. If you are thinking, Puh-lease, not another theory on diets! I wouldn’t fault you. And just like every other theory regarding how we are designed to eat,
Doing everything is harder with kids, amiright? So yes, not gonna lie, doing a program like Prescribe 20 with children IS harder than if you’re flying solo or cooking for adult-only tastebuds. BUT it can also be incredibly rewarding. Food is fuel, medicine and LIFE, and we can never share these truths with our littles too soon.
So if you’ve been following our roadmap we are wrapping up the food portion. We thought it would be fun to give you a very practical meal plan for a week involving the classic Prescribe Nutrition Protocol. (Can something be a ‘classic’ if it’s only been around for 4 years?