Cookbooks

The holidays. Filled with fun, family and… FOOD. They also tend to be filled with is indulgences that lead to remorse, expanding waistlines and those pesky, redundant, year after year, resolutions.

Are you going to indulge this year? Of course! WE sure are. But this year it’s going to be different. Why? Prescribe Nutrition is helping you upgrade the holidays. We’re incorporating whole foods into all of our recipes and avoiding trigger foods commonly associated with some less than desirable side effects. It’s like giving your body everything it needs and nothing it doesn’t. Indulgence need not translate to a total nutrition disaster, and we’re going to show you how.

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