April is right around the corner and we thought we’d really get after the fourth month of the year.
Enter: Prescribe 20, push up challenge AND 20 questions.
Hopefully you know by now, Prescribe 20 is kicking off this Sunday (materials go out this Friday)! Food is king when it comes to taking control of our health. It truly starts with food. So let’s do this together: 20 days dedicated to fueling your body with what works for YOU. We’re running a Spring Cleaning Deal that will knock your socks off. Use “GETREADY” to keep some $$ in your pocket. Spoiler alert: the program comes down to just $76. Wowza.
Can you think of a better way to kick it in gear than with a push up challenge? We’ve created this handy handout with a calendar for you to post up on your fridge or take with you to the gym. Feel free to make this challenge your own – maybe you choose to do half of the pushups listed on the calendar each day or maybe you switch it up with wall pushups, kneeling pushups, etc. We’ll be in this with you and will be encouraging you on Instagram and Facebook!
We’re getting crazy and turning the mic over to you. What do you want to know from us?! Anything is fair game. Comment on this blog, send us an email at firstname.lastname@example.org or leave us a message on social media. We’re all ears. No holds barred. We’ll be taking your ideas to build out our April blogs and our mid-month live call with you! #bettertogether