Did YOU know?

At Prescribe Nutrition we want you to know. Keys to better health and nutrition shouldn’t be a secret. It takes knowing to really get it, to make healthy, long lasting changes, and to feed your body better. New Year New Rules is stacked with just that –

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Sayonara Dairy + Giveaway Winner

Is it time to say goodbye to dairy?  More and more people are considering it, and an increasing amount of health professionals are recommending it.  Why would we give up something we grew up on, something we were told “does a body good?”  Mark Bittman writes a good argument on why you may want to consider passing on dairy in “Got Milk?

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Giveaway Monday

Happy Monday! Do you know what today is? Giveaway Monday!  What does today’s giveaway include? 
-1 free entry to participate in New Year | New Rules.-1 free personal nutrition consultation with either of the co-founders: Katie Jasper Health or The Root of Health
Just in case you forgot…Here’s te low down on New Year | New Rules

I’m sure you’re wondering how to enter.

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