Tis the season for some old school favorites

Now is the time of year when nostalgia sets in!  We can’t help but gravitate to some oldie but goodies. There’s just something about a really good {or ridiculously funny} holiday movie to make it all right! Here’s our favs.  What are yours?
Megan & Anna are Home Alone

 Anna loves her Christmas Story

 Katie &

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Did YOU know?

At Prescribe Nutrition we want you to know. Keys to better health and nutrition shouldn’t be a secret. It takes knowing to really get it, to make healthy, long lasting changes, and to feed your body better. New Year New Rules is stacked with just that –

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Sayonara Dairy + Giveaway Winner

Is it time to say goodbye to dairy?  More and more people are considering it, and an increasing amount of health professionals are recommending it.  Why would we give up something we grew up on, something we were told “does a body good?”  Mark Bittman writes a good argument on why you may want to consider passing on dairy in “Got Milk?

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