Adult acne and what causes acne are some of the more talked about topics at Prescribe Nutrition. One of the silver linings of leaving the youthful and carefree [or unfortunate if you’re me] teenage years behind us is bidding adieu to the acne that can so often accompany them. Having to deal with breakouts is frustrating.
Getting your kids to eat like little health nuts? Sure, easy. Said no one ever. When you’re trying to overhaul your kitchen and your lifestyle to a healthier one, you want your kids on board. But kids are kids, and you need real life, practical tips for kids that will get them as excited about eating well as you are.
Detox… cleanse …”a restart” – sound familiar? Been there done that? Yeah, us too. The common thread with those catch words is usually followed by a sigh and a mix of emotions ranging from hope to anxiety. Will this detox work? Will I lose weight or find myself back where I started…?